===== 和觉如是修行 =====
\\ \\ 

* 修行计划

  * 年度计划

     * 月度计划 \\ \\

* 久久为功

    * 日日用功（【和觉💙蓝宝奇兵闯关】2024年）
^  项目                      ^  必修                                                            ||||||^  <color blue>选修</color>                                                                     ||||||
^  日期                      ^ 静坐   ^ 发愿  ^ 觉察之道  ^ 勇士之道  ^ 看视频  ^ 我看见  ^ 情绪觉察  ^ <color blue>吃饭觉察</color>  ^ 走路觉察  ^ 即刻觉察  ^ 抄/读经  ^ 其它书籍/视频  ^ 读书会/分享会  ^
|  10.16                     |  30    |  √    |2-22-1   |  P35-41   |  0      |  3      |  0        |  0                            |  1        |  3        |  1       |  大医精诚      |  0             |
|  10.17                     |  30    |  √    |2-22-2   |  P41-47   |  0      |  4      |  0        |  1                            |  1        |  4        |  1       |  大医精诚      |  0             |
|  10.18                     |  30    |  √    |  2-22-3   |  P46-51   |  0      |  3      |  0        |  2                             |  0        |  N        |  0       |     0         |  0              | 
|  10.19                     |  30    |  √    |  3-0-1、2 |  P51-56   |  0      |  3      |  1        |  2                             |  1        |  4        |  0       |     0         |  0              |
|  10.20                     |  30    |  √    |  3-0-3    |  P56-61   |  0      |  2      |  1        |  0                             |  1        |  3        |  0       |   圆觉经      |  0              |          
|  10.21                     |  30    |  √    |  3-自序   |  P61-65   |  0      |  2      |  0        |  1                             |  1        |  2        |  0       |     0         |  0              |
|  10.22                     |  30    |  √    |  3-推荐1  |  P65-69   |  0      |  5      |  0        |  1                             |  1        |  3        |  0       |     0         |  0              |
|  10.23                     |  30    |  √    |  3-推荐2  |  P70-74   |  0      |  4      |  0        |  1                             |  2        |  4        |  0       |     0         |  0              |
|  10.24                     |  30    |  √    |  3-推荐3  |  P74-78   |  0      |  4      |  0        |  1                             |  1        |   0       |   0      |     0         |  0             |
|  10.25                     |  30    |  √    |  3-推荐4  |  P78-81   |  0      |  4      |  1        |  1                             |  1        |   0       |   0      |     0         |  0             | 
|  10.26                     |  30    |  √    |  0        |  P82-85   |   0     |  5      |  0        |  1                             |  0        |   0       |   2      |  大医精诚      |  0             |
|  10.27                     |  30    |  √    | 3-1-1     |  P85-89   |    0    |   5     |   0       |   0                            |  1        |   3       |   1      |  大医精诚      |  0          |
|  10.28                     |  30    |  √    | 3-1-2     |  P90-95   |    0    |    6    |   0       |   0                            |  1        |   2       |    1     |   大医精诚     | 施者感恩     |
|  10.29                     |  30    |  √    | 3-1-3     |  P95-98   |    0    |    3    |   1        |   0                            |  1        |   2       |    1     |   大医精诚     |  0             |
|  10.30                     |  30    |  √    | 3-1-4     | P99-102   |    0    |    4    |   0       |   0                            |  1        |   2       |    1     |    大医精诚    |  0             |
|  10.31                     |  30    |  √    | 3-1-5/6   | P102-108  |    0    |    7    |   1       |   2                            |  0        |   2       |    1     |    大医精诚    |  0             |
|  <color red>11.01</color>  |  30    |  √    |     0     | P108-111  |    0    |    4    |   0       |   1                           |  0        |   2       |    1     |     大医精诚   |  0             |
|  11.02                     |  30    |  √    |  3-2-1    | P112-120  |    0    |    7    |   0       |   1                           |  2        |   2       |    1     |     大医精诚   |  0             |
|  11.03                     |  30    |  √    |  3-2-2    | P121-125  |    0    |    5    |   0       |   1                           |  4        |   1       |    1     |     大医精诚   |  0             |
|  11.04                     |  30    |  √    |  3-2-3    | P1265-129 |    0    |    7    |   0       |   2                           |  1        |   3       |    1     |     大医精诚   |  0             |
|  11.05                     |  30    |  √    |  3-2-4    | P129-132  |    0    |    7    |   0       |   1                           |  1        |   2       |    1     |     大医精诚   |  0             |
|  11.06                     |  30    |  √    |  3-2-5    | P132-135  |    0    |    5    |   0       |   2                           |  2        |   0       |    1     |     大医精诚   |  0             |
|  11.07                     |  30    |  √    |  3-2-6    | P135-137  |    0    |    11   |   0       |   1                           |  1        |   0       |    1     |     大医精诚   |  0             |
|  11.08                     |  30    |  √    |    0      | P138-142  |    0    |    5    |   0       |   1                           |  1        |   2       |    1     |     大医精诚   |  0             |
|  11.09                     |  30    |  √    |    0      | P142-146  |    0    |    3    |   0       |   0                           |  2        |   2       |    1     |     大医精诚   |  0             |
|  11.10                     |  30    |  √    |   3-2-7   | P146-150  |    0    |    6    |   0       |   2                           |  1        |   3       |    1     |     大医精诚   |  0             |
|  11.11                     |  30    |  √    |   3-2-8   | P150-155  |    0    |    4    |   0       |   0                          |  2        |   2       |    1     |     大医精诚   |  0             |
|  11.12                     |  30    |  √    |   3-2-9   | P155-159  |    0    |    5    |   1       |   0                           |  1        |   2       |    1     |     大医精诚   |  0             |
|  11.13                     |  30    |  √    |   3-3-1   | P159-165  |    0    |    7    |   1       |   0                           |  2        |   4       |    1     |     大医精诚   |  0             |
|  11.14                     |  30    |  √    |   3-3-2   | P165-170  |    0    |    9    |   0       |   1                           |  3        |   6       |    1     |     大医精诚   |  0             |
|  11.15                     |  30    |  √    |   3-3-3   | P170-174  |    0    |    9    |   0       |   2                           |  3        |   N       |    1     |     大医精诚   |  0             |



* 阅读备忘录

1. [[target=blank|https://mp.weixin.qq.com/s/RK4b0kjPMKUNyvaExvQlhA|迷信和修行]]

1. [[target=blank|https://mp.weixin.qq.com/s/gThv1HT0aiZV8DmjRvuCeg|算命和修行]]

1. [[target=blank|https://mp.weixin.qq.com/s/QwvkZtYnTKwY7uACE1hkxg|商业大咖的静心秘诀]]

1. [[target=blank|https://mp.weixin.qq.com/s/dH25AamzL4mPohr28KScTw|别像智者般指导别人，又像疯子般折磨自己]]

1. [[target=blank|https://mp.weixin.qq.com/s/CQPEPg9lb5L0XOYsZiwXbw|心变了，家也就变了]] \\ \\

* 参考书籍

👉
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