# 进展
  - **对身心疗愈的认识，了解中医、中国传统文化** \\ \\ 
    - [[https://www.bilibili.com/video/BV1bZ4y1K7My/? \\ \\ share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718|【【中医健康养生】《思考中医》作者刘力红提倡的健康生活方式，健康的第一责任人是自己。】 ]] \\ \\ 
    - [[https://www.bilibili.com/video/BV1rc411K72G/?share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718|【刘力红老师-漫谈思考中医】]]\\ \\ 
    - [[https://www.bilibili.com/video/BV1CF411m7TJ/?\\ \\ share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718|【国学堂 文化太美 |【刘力红】感悟“身、心、性”】 ]]\\ \\  \\  
  - **导引按跷** \\ \\ 
    - [[https://www.bilibili.com/video/BV1GT411e79L/?share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718|【刘力红老师浅谈导引按跷】]] \\ \\ 
    - [[https://www.bilibili.com/video/BV1v24y1i7td/?share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718| 林杰医生讲导引
|【中医-导引术 认知和行为】]] \\ \\ 
    - [[ https://www.bilibili.com/video/BV1qc411z7mz/?share_source=copy_web&vd_source=22d6b655571a4a77f8247c0fa1531718|【导引按摩中医】]] \\ \\ \\ 
  - **相关书籍** \\ \\ 
    - [[https://weread.qq.com/book-detail?type=1&senderVid=12400692&v=52632df0813ab8e29g014ea3&wtheme=white&wfrom=app&wvid=12400692&scene=bottomSheetShare|做好健康的第一责任人]]\\ \\ 
    - [[https://weread.qq.com/book-detail?type=1&senderVid=12400692&v=a15326305c99d8a151578be&wtheme=white&wfrom=app&wvid=12400692&scene=bottomSheetShare|思考中医--对自然与生命的时间解读]]\\ \\