csz:jinyou2410007:2025-05-30
差别
这里会显示出您选择的修订版和当前版本之间的差别。
| 两侧同时换到之前的修订记录前一修订版后一修订版 | 前一修订版 | ||
| csz:jinyou2410007:2025-05-30 [2025/05/30 16:03] – jinyou2410007 | csz:jinyou2410007:2025-05-30 [2025/05/30 16:12] (当前版本) – [1.静坐觉察] jinyou2410007 | ||
|---|---|---|---|
| 行 1: | 行 1: | ||
| [[: | [[: | ||
| + | ===== 2025-05-30作业纪录 ===== | ||
| + | ==== 1.静坐觉察 ==== | ||
| + | ==== 2.随机静坐觉察 ==== | ||
| + | |||
| + | ==== 3.动作觉察 ==== | ||
| + | |||
| + | ==== 4.情绪觉察 ==== | ||
| + | |||
| + | ==== 5.视频学习 ==== | ||
| + | |||
| + | ==== 6.文章学习 ==== | ||
| + | |||
| + | ==== 7.体悟 ==== | ||
| - | - 静坐觉察 | ||
| - | - 随机静坐觉察 | ||
| - | - 动作觉察 | ||
| - | - 情绪觉察 | ||
| - | - 视频学习 | ||
| - | - 文章学习 | ||
| - | **- 体悟** | ||
csz/jinyou2410007/2025-05-30.1748592182.txt.gz · 最后更改: 2025/05/30 16:03 由 jinyou2410007