csz:jinyou2410007:2025-5
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| csz:jinyou2410007:2025-5 [2025/05/31 16:40] – [二、2025-5-31] jinyou2410007 | csz:jinyou2410007:2025-5 [2025/06/01 07:23] (当前版本) – [二、2025-5-31] jinyou2410007 | ||
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| === 1.静坐觉察 === | === 1.静坐觉察 === | ||
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| === 2.随机静坐觉察 === | === 2.随机静坐觉察 === | ||
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| === 3.动作觉察 === | === 3.动作觉察 === | ||
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| === 4.情绪觉察 === | === 4.情绪觉察 === | ||
| <color # | <color # | ||
csz/jinyou2410007/2025-5.txt · 最后更改: 2025/06/01 07:23 由 jinyou2410007