csz:jody:diary:rk:2501
1） 本月日课表（2025年1月）
| 日期 | 早坐m | 晚坐m | 抄心经 | 诵金刚经 | 诵地藏经 | 诵佛号(千） |
|---|---|---|---|---|---|---|
| 1.31 | 43 | 24 | 1 | 1 | 2/3 | 1 |
| 1.30 | 44 | 23 | 1 | 1 | 1/3 | 1 |
| 1.29 | 50 | 25 | 1 | 1 | 1 | 1 |
| 1.28 | 45 | 20 | 1 | 1 | 1 | 1 |
| 1.27 | 53 | 27 | 1 | 1 | 1 | 1 |
| 1.26 | 53 | 34 | 1 | 1 | 3/3 | 1 |
| 1.25 | 20 | 20 | 1 | 1 | 2/3 | 1 |
| 1.24 | 20 | 20 | 1 | 1 | 1/3 | 1 |
| 1.23 | 38 | 20 | 1 | 1 | 1 | 1 |
| 1.22 | 45 | 28 | 1 | 1 | 1 | 1 |
| 1.21 | 40 | 25 | 1 | 1 | 2/2 | 1 |
| 1.20 | 40 | 20 | 1 | 1 | 1/2 | 1 |
| 1.19 | 50 | 28 | 1 | 1 | 2/2 | 1 |
| 1.18 | 38 | 23 | 1 | 1 | 1/2 | 1 |
| 1.17 | 46 | 20 | 1 | 1 | 1 | 1 |
| 1.16 | 53 | 22 | 1 | 1 | 2/2 | 1 |
| 1.15 | 46 | 28 | 1 | 1 | 1/2 | 1 |
| 1.14 | 54 | 20 | 1 | 1 | 1 | 1 |
| 1.13 | 52 | 20 | 1 | 1 | 1 | 1 |
| 1.12 | 43 | 20 | 1 | 1 | 3/3 | 1 |
| 1.11 | 52 | 24 | 1 | 1 | 2/3 | 1 |
| 1.10 | 54 | 22 | 1 | 1 | 1/3 | 1 |
| 1.9 | 61 | 20 | 1 | 1 | 2/2 | 1 |
| 1.8 | 46 | 33 | 1 | 1 | 1/2 | 1 |
| 1.7 | 43 | 23 | 1 | 1 | 1 | 1 |
| 1.6 | 40 | 22 | 1 | 1 | 3/3 | 1 |
| 1.5 | 51 | 30 | 1 | 1 | 2/3 | 1 |
| 1.4 | 50 | 20 | 1 | 1 | 1/3 | 1 |
| 1.3 | 25 | 21 | 1 | 1 | 3/3 | 1 |
| 1.2 | 46 | 20 | 1 | 1 | 2/3 | 1 |
| 1.1 | 49 | 26 | 1 | 1 | 1/3 | 1 |
2） 截止2024年12月31日课：
打坐：日早晚大于20分钟，已坚持 628 天
抄心经：日抄一部，总计 995
诵金刚经：日诵一部，总计 674
诵地藏经：日诵，十斋日诵一部，总计 210
诵地藏佛号：日诵1000，总计 333 000
csz/jody/diary/rk/2501.txt · 最后更改: 2025/01/31 22:59 由 jody